When was your last WOF? Your car receives one every six months but is it time for you to receive one?
“We have lived not in proportion to the number of years we have spent on the earth, but in proportion as we have enjoyed” – Henry Thoreau Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better. By getting the right health services, screenings, and treatments, you are taking steps that help your chances for living a longer, healthier life.
https://www.cdc.gov/family/checkup/
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There is more to life than increasing its speed - Ghandi Quotes about work-life balance![]() Never get so busy making a living that you forget to make a life. Dolly Parton It is better to rise from life as from a banquet - neither thirsty nor drunken. Aristotle Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list. Michelle Obama Most of us spend too much time on what is urgent and not enough time on what is important. Stephen R Covey ![]() Most people chase success at work, thinking that will make them happy. The truth is that happiness at work will make you successful. Alexander Kjerulf For fast-acting relief, try slowing down. Lily Tomlin Burnout is about resentment. Preventing it is about knowing yourself well enough to know what it is you're giving up that makes you resentful. Marissa Mayer Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away. Barbara de Angelis ![]() Striving for excellence motivates you; striving for perfection is demoralizing. Harriet Braiker A time for everything: A time to relax and a time to be busy, a time to frolic and a time to labor, a time to receive and a time to give, a time to begin and a time to finish. Jonathan Lockwood Huie The Gift of Balance in Your Life - May you find the balance of life, time for work but also time for play. Too much of one thing ends up creating stress that no one needs in their life. Catherine Pulsifer I have so much admiration for women who are mothers, who balance family and work. Beyonce Don't confuse having a career with having a life. Hillary Clinton ![]() It is not work that kills men; it is worry. Worry is rust upon the blade. Henry Ward Beecher Find your balance and stand with it. Find your song and sing it out. Find your cadence and let it appear like a dance. Find the questions that only you know how to ask and the answers that you are content to not know. Mary Anne Radmacher You will never find time for anything. If you want time you must make it. Charles Buxton Balance activity with serenity, wealth and simplicity, persistence with innovation, community with solitude, familiarity with adventure, constancy with change, leading with following. Jonathan Lockwood Huie No matter how busy you are, or how busy you think you are, the work will always be there tomorrow, but your friends might not be. Anonymous Work, love, and play are the great balance wheels of man's being. Orison Swett Marden ![]() It's a paradox. How does one balance living in the now with preparing responsibly for the future? The key to this dilemma lies in the distinction between "worrying about the future" and "preparing for the future." The two concepts are not at all the same. Johnathan Lockwood Huie Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices. Betsy Jacobson We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fueled with a sense of purpose and balance. Dr. Kathleen Hall I've learned that you can't have everything and do everything at the same time. Oprah Winfrey Happiness is not a matter of intensity but of balance, order, rhythm and harmony. Thomas Merton |
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